Classes and Workshops

 

Belly Dancing With Rae and Sharon

1st and 3rd Tuesdays at 6pm

Monthly Bellydance BootCamp, created especially for beginners. Fundamental Bellydance movements in an inclusive, body positive environment. Bellydance is a great low impact workout that helps you gain flexibility and muscle awareness while also having fun! All ages, bodies, backgrounds, and gender identities are welcome.

 
 

Orthopedic Yoga Classes

with Kate Sundays at 5:30pm

 
 
 
 
 
 
 

Reiki Classes

Reiki is a healing technique based on the principle that the therapist can channel universal energy into the patient or client by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.